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Disordered Eating in Adults

Information on bulimia, anorexia, binge eating, and other types of eating disorders. Includes information on what these disorders are, how to cope, overcome, and help to prevent relapse.

Helps readers understand these two most deadly eating disorders, and provides those struggling with these disorders positive guidance for a better life.

An integrated, comprehensive program for people with anorexia nervosa–whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate effectively.

Although recovery is not the same for everyone, this book posits that there are only two essential goals that must be met to end bulimia and binge eating disorder: (1) learning to dismiss urges to binge and (2) learning to eat adequately. As you work toward these goals with a streamlined focus, you will discover your own strength, develop your own insights, and put into practice ideas and behaviors that work uniquely and authentically for you.

Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. a compassionate self-help resource for anyone struggling with bingeing and other types of “stress eating.

In addition to discussing the most common eating disorders, their consequences, and treatment, this book also explores how eating disorders develop and how they can be prevented.

Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience in treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder.

A therapist and a recovered eating-disorder survivor come together to deliver expert guidance for those suffering from eating disorders, their loved ones, and treating professionals.

Explores the nature of midlife eating disorders, looking at why they develop, how their unique challenges set them apart from those that occur earlier in life, and the path to recovery.

Weight In America provides users with up-to-date statistics and information from numerous authoritative resources all in one volume. The text provides a clear and comprehensive summary of the data, which is also vividly illustrated through tables, charts, and graphs.

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