Modern Women’s Self-defense Class

Modern Women’s Self-defense Class

Register below for a Modern Women’s Self-Defense Class! This interactive class taught by METRO MICHIGAN SHOTOKAN KARATE will teach women how to use effective techniques to protect themselves from danger.

You will learn:
1. How to use your voice and body language to stop an impending attack
2. What weapons you possess in your body from head to toe and how to use them
3. The eight vulnerable areas of the body and how to use your natural weapons against them in a counterattack
4. Techniques to get out of 4 different types of holds and effective counterattacks based on #2 and #4 above

There will also be a discussion period about how to avoid dangerous situations and a printed hand-out which includes everything covered in the seminar.

Please come in work-out style clothing with your hair pulled back. Water will be provided.

Open to women 13 and up. Registration required.

Please register each person who would like to attend the Modern Women's Self-Defense Class taught by METRO MICHIGAN SHOTOKAN KARATE below.

Name *

First

Last

Age *13141516171819+

Phone *

City you live in: *

Would you like a reminder call the day of the event? *

• Yes
• No

Would you like a reminder call the day before the event? *

• Yes
• No

I understand that this registration only counts for one person and that I cannot bring any other guests with me that are not registered. *

• Yes

I understand that this class is intended for women *

• Yes

I understand that space is limited and I must wait to get a confirmation phone call before I am officially registered. *

• Yes

Submit