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UID:20691-1787248800-1787252400@taylor.lib.mi.us
SUMMARY:Somatic Self Care Class
DESCRIPTION:Somatic Self Care Class*\nJoin us for our second Somatic Self Care Class for a variety of practices to help bring our minds and bodies into alignment. Some practices may include\, but are not limited to: Meditation\, Reiki\, Dance\, Self-Massage\, Grounding\, Adrenal Twists\, Drumming\, Sound Bowls\, Breathwork\, or Chakra work. Yoga will be included and will be taught for all levels. The instructor will offer modications for beginners\, injuries\, and advanced students. \nPlease bring your own yoga mat\, (2) blankets\, a water bottle\, and a journal. If you need props such as yoga blocks\, bolsters\, or straps please bring those as well. There will be limited materials available for borrow on a first come basis. \nThis event is intended for: Teens (13+) & Adults \nSpace is limited. Please register below:\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastAge *--- Select Choice ---Adult (19+)Teen (13-18)Phone Number *City you live in *You do NOT need to be a Taylor resident to attendSubmit
URL:https://taylor.lib.mi.us/event/somatic-self-care-class-2/
LOCATION:Community Rooms (Papp & Trolley)\, 12303 Pardee Road\, Taylor\, MI\, 48180\, United States
CATEGORIES:Adults,Teens
ORGANIZER;CN="Becky Price":MAILTO:bprice@cityoftaylormi.gov
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