Chair Yoga for Seniors
November 12 @ 3:00 pm - 4:00 pm
Chair Yoga for Seniors
Join us for this 6-week chair yoga course where we will focus on gentle movement and mindful mobility. Dates include: October: 22 & 29, November: 5, 12, 19, and December 3. This event is partnered by Leaders Advancing & Helping Communities.
This event is intended for: Seniors (55+ or anyone who considers themselves a senior)