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Support for Postpartum Depression

Struggling with Post Partum Depression is common and isn’t easy. Whether you’re a new parent or a seasoned one, this list of books provides some resources that can help.

Already have a crazy schedule and little time to read? Try this graphic novel, which seeks to provide guidance and break the stigma of PPD with witty illustrations and insightful resources.

Whether you’re expecting or your little one has already arrived, this book covers pregnancy and beyond, along with what to expect postpartum.

Connecting personal experience with clinical advice, Beyond the Baby Blues provides an insightful and helpful look into PPD.

Ordinary insanity takes a multilayered look into motherhood, particularly when it comes to depression and anxiety. The authors draw together biology, psychology, and history to craft a book around understanding anxiety and depression for expecting and new mothers.

This isn’t what I expected presents a program format of exercises and advice for mothers struggling with PPD.