Chair Exercise for Seniors
Join us for this 4-week chair exercise course where we will focus on gentle movement, balance, and mindful mobility.
Join us for this 4-week chair exercise course where we will focus on gentle movement, balance, and mindful mobility.
Ever wanted to join a book club, but felt like it was too much pressure? Join this super low-key book club where you show up with a book of your choice and read!
Join us in August to discuss The Edge of Summer by Viola Shipman!