Chair Yoga for Seniors
Join us for this 6-week chair yoga course where you will get balance and flexibility training, learn relaxation techniques, and focus on core strengthening.
Join us for this 6-week chair yoga course where you will get balance and flexibility training, learn relaxation techniques, and focus on core strengthening.
Ever wanted to join a book club, but felt like it was too much pressure? Join this super low-key book club where you show up with a book of your choice and read!